Through deep, gentle massage and movement awareness I can help you feel your best in the body you have right now! Aston bodywork affects deeply, easing you toward more balanced alignment and relief of pain. Massage strokes follow a spiral path based on the arrangement of muscle tissues. This concept, which originator Judith Aston refers to as "matching," is vital in honoring body integrity, offering profound release of tension, while unraveling patterns accumulated through daily activity and emotional experience. If you wish to experience an integrative, stress-relieving massage, obtain relief from chronic pain symptoms, and experience more energy and freedom in your movement and athletic activity, you will enjoy this work.

I have over 18 years experience as a therapist, and have developed a unique ly integrative set of modalities. Aston Massage, designed to rid the body of painful patterns and improve posture, is at the core of my work.   I taylor my sessions to fit your specific needs, utilizing Movement Coaching and Ergonomic Consultation to support the changes we gain through the hands-on massage.  This gentle deep tissue work,  known as Myofacial Release Technique, is integrated with Cranial Sacral Therapy to free the body of deeper patterns left by trauma. For stress release and pure relaxation I use Reiki Energy Balancing, Guided Imagery,  Hot Stone Massage! 

I also specialize in n Pregnancy Massage, before and after birth, to realign and regain vitality.